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Basic certified and National Natural Food Association approved Natural Healthcare and Nutritional Healthcare Correspondence Courses. These courses will enable the participant to understand the principles of natural and nutritional healthcare and how to apply the knowledge of sound health into daily life.

  • These are correspondence courses
  • You can enrol and complete the courses at any time
  • No previous qualification is necessary
  • Ideal for those interested in natural healthcare
  • Presents a background knowledge for health industry retailers and their staff
  • Can be completed at one’s own pace
  • Natural Healthcare and/or Nutritional Healthcare Certificates issued upon completion which complies with the 1981 Medicines Act

These fully certificated courses are ideal for those interested in natural healthcare and nutritional healthcare, health industry sales personnel and for the beginner, while still providing information for the more experienced. Both courses are easy to follow and are available as complete correspondence courses accompanied by questions, so that they can be studied and completed at your own pace. Certificates will be issued within three weeks of completion.

Click here to read about the director - Dr Janice-Ann Priest - Kn. NC. Dip Herb. Cert Reflexology. HbT. D.Sc. Chartered Natural Health Practitioner. SNTR.

Click here to visit the Healthy Options web-site. Click here to e-mail Dr Janice-Ann Priest now.


Section 1 Basic Steps For Wellness

Section 2 Basic Causes Of Health Problems
Nutrition
Hygiene
Parasites
Mental Stress
Pollutants
Hereditary Factors

Section 3 Herbal Health
Use Of Herbs
Classifications Of Herbs
Preparation Of Herbs

Section 4 Medicinal Herbs
Medicinal Herbs For Dealing With Various Health Complaints
The Parts Used
Nutritional Content
Recommended Dosage
Herbal Combinations

Section 5 Vitamins And Minerals
Introduction
Sources
Signs Of Deficiencies
Food Supplements
Vitamins And Minerals In Herbs

Section 6 The Natural Medicine Chest
Suggested Remedies To Have On Hand
Kitchen Remedies
Ointments And Creams
Tinctures
Homeopathics
Biochemic Cell Salts
Powders, Tonics And Applications
Incidental Requirements

Section 7 Dealing With Common Ailments
Problems That Delay Healing
Lists Of Common Complaints And Corresponding Effective Treatments And Remedies

Section 8 The Process Of Staying Well
Holistic Overview Of Health

Section 1
• So You Want To Study Good Nutrition
• The Basis Of Sound Nutrition And Healthy Eating
• A Wholefood Diet

10 Tips For Healthier Eating
6 Steps Towards A Healthy Nutrition Programme
Improve Your Digestive System
A Checklist
8 Tips For Nutritional Buying

Section 2
• 20 Facts About Food
• The Main Foods That Cause Degeneration
• Foods That Are Needed To Stay Healthy

A Chart
• Nutritional Foods
• A Few Rich Sources Of Food Nutrients

Section 3
• Food Combinations
Best Combinations
• Acid / Alkaline Balance
• Food Classifications
• Food Cravings

Identify The Craving
The Ensuing Cravings Are Commonplace In Today’s Society
Other Specific Cravings

• Foods and Moods
Simple Suggestions

Section 4
• Guide To Vitamins In Fresh Food
• Guide To Minerals In Food
• Vitamins and Minerals In Herbs
• Different Ways To Use Your Herbs
• Water

A Few Tips On Your Water Intake

Section 5
• The Essential Food Nutrients

Carbohydrates
Soluble Fat
Protein
Vitamins
Minerals

• Introduction To RDA Levels
• Vitamins In Combinations
• Minerals In Combinations
• Summary Of Nutrients And The Deficiency Symptoms

Section 6
• Specific Guidelines For Sound Nutrition
• Digestion

Nutrients For Digestion
• More Food For Thought
• Times To Eat Certain Foods
• 12 Digestive Destroyers

     
     
     
     
 

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