Health News Issue 5

Description

Health News 5. This quarterly publication is offered in the smaller A5 format for easy reference and handling. It is also unique in that it looks at one subject matter at a time for easier reference. It covers ideas, tips, recipes and remedies that can be used in reference to the specific health-related topic.

Weight loss. Balancing your weight is about finding the keys that can unlock the reasons for your weight gain, and then use those keys to prevent it from happening again by staying well, knowing your body type and which organs affect your weight gain or loss. Find out which antioxidants to take and increase your knowledge about the Glycaemic Index (GI)